
Morning meal
PB and J Overnight Oatmeal
breakfastGluten-FreeDairy-FreeEgg-Free
Ingredients
- vanilla almond milk1 cup
- almonds0.25 cup
- chia seeds1 tablespoons
- creamy peanut butter0.25 cup
- grape preserves2 tablespoons
- honey1 tablespoons
- quick-cooking oats0.6666667 cup
- grapes0.5 cup
Instructions
- 1
In a large bowl (that has a lid), combine the oats, grapes, almonds and chia seeds.
- 2
Whisk to combine.
- 3
Add the almond milk and honey.
- 4
Stir to coat.
- 5
Cover tightly and refrigerate overnight (about 10-12 hours).The next day, remove the bowl from the fridge out and portion out equally.
- 6
Top with peanut butter and jam and enjoy!
Nutrition (per serving · serves 2)
474calories
15gProtein
49gCarbs
28gFat
Saturated Fat4g
Fiber8g
Sugar21g
Sodium304mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.








