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Gluten-Free Dairy-Free PB and J Overnight Oatmeal

Morning meal

PB and J Overnight Oatmeal

breakfastGluten-FreeDairy-FreeEgg-Free

Ingredients

  • vanilla almond milk1 cup
  • almonds0.25 cup
  • chia seeds1 tablespoons
  • creamy peanut butter0.25 cup
  • grape preserves2 tablespoons
  • honey1 tablespoons
  • quick-cooking oats0.6666667 cup
  • grapes0.5 cup

Instructions

  1. 1

    In a large bowl (that has a lid), combine the oats, grapes, almonds and chia seeds.

  2. 2

    Whisk to combine.

  3. 3

    Add the almond milk and honey.

  4. 4

    Stir to coat.

  5. 5

    Cover tightly and refrigerate overnight (about 10-12 hours).The next day, remove the bowl from the fridge out and portion out equally.

  6. 6

    Top with peanut butter and jam and enjoy!

Original source

Nutrition (per serving · serves 2)

474calories
15gProtein
49gCarbs
28gFat
Saturated Fat4g
Fiber8g
Sugar21g
Sodium304mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.