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Vegetarian Nut-Free Yogurt Parfait

Morning meal

Yogurt Parfait

breakfastVegetarianNut-FreeEgg-Free

Ingredients

  • cereal1 cup
  • fruit1 cup
  • mint2 servings
  • honey2 tablespoons
  • non fat yogurt2 cups

Instructions

  1. 1

    Add the honey to the plain yoghurt and mix well.In a clean tall glass cup, layer 1/2 cup of yoghurt at the bottom and allow to settle.Then place 1/4 cup fruits followed by 1/4 cup granola etc.Alternate the layers of fruits and granola/cereal etc with yoghurt until the glass is filled.

  2. 2

    Garnish with fresh herb leaves.

  3. 3

    Repeat the process for the second glass cup.

  4. 4

    Serve parfaits immediately to keep granola or cereal crunchy.

Original source

Nutrition

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Nutrition info for this recipe is coming soon.