
Morning meal
Yogurt Parfait
breakfastVegetarianNut-FreeEgg-Free
Ingredients
- cereal1 cup
- fruit1 cup
- mint2 servings
- honey2 tablespoons
- non fat yogurt2 cups
Instructions
- 1
Add the honey to the plain yoghurt and mix well.In a clean tall glass cup, layer 1/2 cup of yoghurt at the bottom and allow to settle.Then place 1/4 cup fruits followed by 1/4 cup granola etc.Alternate the layers of fruits and granola/cereal etc with yoghurt until the glass is filled.
- 2
Garnish with fresh herb leaves.
- 3
Repeat the process for the second glass cup.
- 4
Serve parfaits immediately to keep granola or cereal crunchy.
Nutrition
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Nutrition info for this recipe is coming soon.








