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Gluten-Free Dairy-Free Meal Prep Chicken Burrito Bowls

Recipe

Meal Prep Chicken Burrito Bowls

dinnerGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • large, boneless, skinless chicken breast2
  • black beans15 ounce
  • white onion1
  • garlic2 clove
  • medium chunky salsa16 ounce
  • brown rice1 cup
  • olive oil1 tablespoon
  • green onion1 bundle
  • salt0
  • black pepper0

Instructions

  1. 1

    Heat the oil in a large skillet over medium-high heat.

  2. 2

    Toss in the onion with a pinch of salt and sauté until the onions have softened, about 3 minutes.

  3. 3

    Move the onions to the sides of the pan to create an open space in the middle.

  4. 4

    Add the cubed chicken into the center of the pan, season with salt and pepper, and sauté until the chicken has cooked almost all the way through.

  5. 5

    Add the garlic and mix until fragrant, about 30 seconds.

  6. 6

    Pour over salsa, black beans, and rice, and mix until everything in the pan is evenly combined.

  7. 7

    Let the mixture simmer for 5 minutes or until the chicken is cooked through.

  8. 8

    Divide the mixture equally into 4-6 bowls and sprinkle over some thinly sliced green onions.

  9. 9

    Enjoy!

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Nutrition (per serving · serves 4)

353calories
33gProtein
45gCarbs
4gFat
Fiber11g
Sugar7g

Estimated values based on ingredient data. Actual nutrition may vary.