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Gluten-Free Dairy-Free One-Pot Cilantro Lime Chicken & Rice

Recipe

One-Pot Cilantro Lime Chicken & Rice

dinnerGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • boneless, skinless chicken breast1 pound
  • olive oil1 tablespoon
  • yellow onion1
  • poblano pepper2
  • garlic2 clove
  • low-sodium chicken broth2 ½ cup
  • lime1
  • canned cooked black beans14 ½ ounce
  • diced tomato2
  • jasmine rice1 ½ cup
  • salt½ teaspoon
  • pepper¼ teaspoon
  • cilantro3 tablespoon

Instructions

  1. 1

    In a skillet, heat a small amount of oil on medium–high heat.

  2. 2

    Add chicken and season with salt and pepper.

  3. 3

    Cook the chicken thoroughly, about 6-8 minutes.

  4. 4

    Remove the chicken from the skillet and set aside.

  5. 5

    Add remaining olive oil to the skillet.

  6. 6

    Add onion and peppers and sauté for 5-7 minutes.

  7. 7

    Add garlic and cook for an additional minute.

  8. 8

    Add the chicken broth, lime juice, black beans, tomatoes, rice, salt, and pepper and stir to combine.

  9. 9

    Reduce heat, cover, and simmer for 15-20 minutes or until rice is cooked through.

  10. 10

    Add chicken back to the pot.

  11. 11

    Add cilantro and combine.

  12. 12

    Serve immediately.

  13. 13

    Enjoy!

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Nutrition (per serving · serves 6)

269calories
30gProtein
27gCarbs
4gFat
Fiber5g
Sugar2g

Estimated values based on ingredient data. Actual nutrition may vary.