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Dairy-Free Nut-Free BBQ Chicken Tenders

Recipe

BBQ Chicken Tenders

snackdinnerDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • chicken breast1
  • BBQ sauce1 cup
  • seasoned bread crumbs1 cup

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    Line a baking sheet with parchment paper.

  3. 3

    Slice the chicken crosswise into pieces.

  4. 4

    Dip the chicken strips in the BBQ sauce, then coat in the bread crumbs.

  5. 5

    Reserve the remaining BBQ sauce.

  6. 6

    Place the chicken strips on the prepared baking sheet and bake for 15 minutes.

  7. 7

    Remove from the oven and brush the chicken on both sides with the reserved BBQ sauce, then bake for 10 minutes more, until cooked through.

  8. 8

    Serve warm.

  9. 9

    Enjoy!

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Nutrition

🔧

Nutrition info for this recipe is coming soon.