
Recipe
Tofu Scramble
Ingredients
- tofu1 lb
- bell pepper1
- onion½
- oil2 teaspoon
- salt½ teaspoon
- black pepper½ teaspoon
- onion powder½ teaspoon
- garlic powder½ teaspoon
- turmeric¼ teaspoon
- lemon juice1 tablespoon
Instructions
- 1
Drain tofu from container, wrap it in a paper towel, and place it on a plate.
- 2
Rest another plate on top of the tofu and microwave for 3-5 minutes.
- 3
Unwrap the tofu and cut into cubes.
- 4
Place the tofu in a bowl and mash with a fork.
- 5
Cut the top off a bell pepper and remove all the seeds and thinly slice.
- 6
Chop the onion.
- 7
Heat oil in a pan over medium heat.
- 8
Add the onions and peppers, and cook until softened.
- 9
Add in the tofu and cook on medium heat until most of the water has evaporated.
- 10
Add the salt, pepper, onion powder, garlic powder, and cumin, and mix well, until all the seasonings are evenly distributed.
- 11
Add the lemon juice to the tofu and mix until evenly combined.
- 12
Remove the tofu from the heat and serve.
- 13
Enjoy!
Nutrition (per serving · serves 4)
Estimated values based on ingredient data. Actual nutrition may vary.










