
Dough
Healthier Homemade Cinnamon Rolls
Ingredients
- almond milk2 cup
- coconut oil½ cup
- brown sugar¼ cup
- active dry yeast1 pack
- whole wheat flour4 ½ cup
- baking powder1 teaspoon
- salt2 teaspoon
- applesauce½ cup
- light brown sugar½ cup
- ground cinnamon2 tablespoon
- light cream cheese4 ounce
- coconut oil2 tablespoon
- almond milk2 tablespoon
- vanilla extract1 teaspoon
- maple syrup3 tablespoon
Instructions
- 1
Generously butter a 9-inch (23 cm) cast iron or cake pan.
- 2
In a large bowl, whisk together warm almond milk, melted coconut oil, and sugar.
- 3
The mixture should be just warm, registering between 100-110˚F (40˚C).
- 4
If hotter, allow to cool slightly.
- 5
Sprinkle the yeast evenly over the warm mixture and let sit for 5 minutes.
- 6
Add 4 cups (460 g) of whole wheat flour to the milk mixture and mix with a wooden spoon until just combined.
- 7
Cover the bowl with a towel or plastic wrap and set in a warm place to rise for 1 hour.
- 8
Preheat oven to 350˚F (180˚C).
- 9
In a small bowl combine the applesauce, brown sugar, and cinnamon, and stir to combine.
- 10
Set aside.
- 11
Remove the towel and add remaining whole wheat flour, baking powder, and salt.
- 12
Stir well, then turn out onto a well-floured surface.
- 13
Knead the dough lightly until the dough just loses its stickiness and does not stick to the surface.
- 14
Roll the dough out into a large rectangle, about ¼-inch (½ cm) thick.
- 15
Fix corners to make sure they are sharp and even.
- 16
Spread the filling mixture evenly over the rolled out dough, spreading right to the edges.
- 17
Gently roll the dough into a large log and slice it into 1-inch (2 cm) pieces.
- 18
Place the cinnamon rolls in the greased cake pan, leaving some space between them, and bake for 30 minutes.
- 19
While the cinnamon roll is baking, prepare the frosting.
- 20
In a medium-size mixing bowl, whisk together the light cream cheese, coconut oil, vanilla extract, almond milk, and maple syrup, until smooth.
- 21
Remove the cinnamon rolls from the oven and let cool in the pan for at least 15 minutes.
- 22
Once cool, remove from pan and drizzle frosting over the rolls before serving.
- 23
Enjoy!
Nutrition (per serving · serves 12)
Estimated values based on ingredient data. Actual nutrition may vary.









