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Vegetarian Nut-Free Broccoli Cheddar Fritters

Recipe

Broccoli Cheddar Fritters

snackdinnerVegetarianNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • broccoli3 cup
  • water2 cup
  • shredded cheddar cheese½ cup
  • egg1
  • all-purpose flour½ cup
  • garlic3 clove
  • salt½ teaspoon
  • pepper½ teaspoon
  • vegetable oil2 tablespoon

Instructions

  1. 1

    In a saucepan over medium high heat add broccoli and water.

  2. 2

    Let steam for 5 minutes, or until slightly tender.

  3. 3

    Drain the broccoli and let cool in a medium mixing bowl.

  4. 4

    Once cool add cheddar cheese, egg, flour, minced garlic, salt and pepper to a bowl and mix until the mixture has a semi-creamy texture.

  5. 5

    Place a large pan over medium-high heat and add vegetable oil.

  6. 6

    Use a spoon to scoop out medium dollops of mixture and place it in the pan.

  7. 7

    Let cook on each side for about 3 minutes, or until golden brown.

  8. 8

    Remove from pan and place on paper towel to absorb excess oil.

  9. 9

    Enjoy!

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Nutrition (per serving · serves 4)

325calories
14gProtein
27gCarbs
18gFat
Fiber6g
Sugar2g

Estimated values based on ingredient data. Actual nutrition may vary.