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Vegetarian Nut-Free 2-Ingredient Dough Pretzels

Recipe

2-Ingredient Dough Pretzels

snackVegetarianNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • self-rising flour7¾ oz
  • greek yogurt8¾ oz
  • egg1
  • coarse salt0

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    In a large bowl, mix the self-rising flour and greek yogurt until it comes together to form a ball.

  3. 3

    Transfer the dough ball to a lightly floured work surface and use your hands to begin flattening and shaping the rough into a roughly 8-inch (20 cm) disk.

  4. 4

    Using a bench scraper or knife, cut the dough into 8 equal pieces.

  5. 5

    One at a time, roll each piece out into a roughly 14-inch (35 cm) log.

  6. 6

    Transfer the logs to a parchment paper-lined baking sheet and shape into individual pretzels.

  7. 7

    Brush the pretzels with egg wash and sprinkle with salt.

  8. 8

    Bake for 20 minutes, until the pretzels are a deep golden brown.

  9. 9

    Enjoy!

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Nutrition (per serving · serves 8)

100calories
5gProtein
17gCarbs
0gFat
Fiber0g
Sugar3g

Estimated values based on ingredient data. Actual nutrition may vary.