One-Pan Garlic Parmesan Chicken And Vegetable Bake

• chicken breast2
• small broccoli crown2
• medium red potato4
• olive oil¼ cup
• sea salt2 teaspoon
• black pepper2 teaspoon
• onion powder2 teaspoon
• paprika1 teaspoon
• garlic2 clove
• parmesan cheese1½ oz

Instructions

1. 1

   Cut broccoli and potatoes into small pieces and place on either side of a sheet tray.

2. 2

   Place two whole chicken breasts in the middle of the sheet tray.

3. 3

   Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).

4. 4

   Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).

5. 5

   In a small bowl, blend the salt, pepper, onion powder, and paprika.

6. 6

   Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. (TIP!

7. 7

   Save any excess spice mix for next time.) Preheat oven to 400˚F (200˚C).

8. 8

   Lightly mix the veggies on the pan with your hands to coat with the spices.

9. 9

   Rub the top of the chicken breast with crushed garlic, then sprinkle the parmesan cheese evenly over the chicken and vegetables.

10. 10

    Bake for 20-25 minutes, or until the chicken’s internal temperature reaches 165ºF (75ºC).

11. 11

    Enjoy!