Easy & Healthy Fried Rice

• sesame oil2 tablespoon
• garlic3 clove
• chicken breast2
• salt0
• pepper0
• carrot1 cup
• broccoli floret1 cup
• brown rice2 cup
• frozen peas½ cup
• low sodium soy sauce3 tablespoon

Instructions

1. 1

   Heat sesame oil in a skillet, and cook garlic until softened.

2. 2

   Add the chicken, salt, and pepper, and sauté for 5 minutes.

3. 3

   Add the carrots and broccoli, and sauté until tender.

4. 4

   Add the rice, soy sauce, and peas, and mix thoroughly.

5. 5

   Enjoy!