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Gluten-Free Nut-Free French Onion Chicken with Roasted Carrots & Mashed Potatoes — United States recipe

United States · Chicken

French Onion Chicken with Roasted Carrots & Mashed Potatoes

lunchdinnerGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • Chicken Breasts2
  • Carrots12 ounces
  • Potatoes5
  • Onion1
  • Beef Stock1
  • Mozzarella1 1/2 cup
  • Sour Cream2 tbsp
  • Butter
  • Sugar
  • Vegetable Oil
  • Salt
  • Pepper

Instructions

  1. 1

    Preheat oven to 425 degrees.

  2. 2

    Wash and dry all produce.

  3. 3

    Trim, peel, and cut carrots on a diagonal into ¼-inch-thick pieces.

  4. 4

    Dice potatoes into ½-inch pieces.

  5. 5

    Halve, peel, and thinly slice onion.

  6. 6

    Toss carrots on a baking sheet with a drizzle of oil, salt, and pepper.

  7. 7

    Roast until browned and tender, 15-20 minutes.

  8. 8

    Meanwhile, place potatoes in a medium pot with enough salted water to cover by 2 inches.

  9. 9

    Bring to a boil and cook until tender, 12-15 minutes.

  10. 10

    Drain and return potatoes to pot; cover to keep warm.

  11. 11

    While potatoes cook, heat a drizzle of oil in a large pan over medium-high heat.

  12. 12

    Add onion and cook, stirring occasionally, until lightly browned and softened, 8-10 minutes.

  13. 13

    Sprinkle with 1 tsp sugar (2 tsp for 4 servings).

  14. 14

    Stir in stock concentrate and 2 TBSP water (¼ cup for 4); season with salt and pepper.

  15. 15

    Cook until jammy, 2-3 minutes more.

  16. 16

    Turn off heat; transfer to a small bowl.

  17. 17

    Wash out pan.

  18. 18

    Pat chicken dry with paper towels; season all over with salt and pepper.

  19. 19

    Heat a drizzle of oil in pan used for onion over medium-high heat.

  20. 20

    Add chicken and cook until browned and cooked through, 5-6 minutes per side.

  21. 21

    In the last 1-2 minutes of cooking, top with caramelized onion and cheese.

  22. 22

    Cover pan until cheese melts. (If your pan doesn’t have a lid, cover with a baking sheet!)

  23. 23

    Heat pot with drained potatoes over low heat; mash with sour cream, 2 TBSP butter (4 TBSP for 4 servings), salt, pepper, and a splash of water (or milk, for extra richness) until smooth.

  24. 24

    Divide chicken, roasted carrots, and mashed potatoes between plates.

Nutrition

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Nutrition info for this recipe is coming soon.