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Gluten-Free Nut-Free Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini — United States recipe

United States · Pork

Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini

lunchdinnerGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • Potatoes2
  • Apples1
  • Garlic2 cloves
  • Lemon1
  • Pork2
  • Zucchini1
  • Chicken Stock1
  • Vegetable Oil1 tbsp
  • Sugar1 1/2 tsp
  • Butter2 tbsp

Instructions

  1. 1

    Adjust racks to top and middle positions and preheat oven to 450 degrees.

  2. 2

    Wash and dry all produce.

  3. 3

    Dice sweet potatoes into 1/2-inch pieces.

  4. 4

    Toss on a baking sheet with a drizzle of oil, salt, and pepper.

  5. 5

    Roast on top rack for 12 minutes (we'll roast the zucchini then).

  6. 6

    Meanwhile, halve and core apple; thinly slice into half-moons.

  7. 7

    Peel and finely chop garlic.

  8. 8

    Quarter lemon.

  9. 9

    Trim and halve zucchini lengthwise; cut crosswise into 1/2-inch-thick half-moons.

  10. 10

    Toss on a second baking sheet with a drizzle of oil and a pinch of salt and pepper.

  11. 11

    Set aside.

  12. 12

    Pat pork dry with paper towels and season all over with salt and pepper.

  13. 13

    Heat a drizzle of oil in a large pan over medium-high heat.

  14. 14

    Add pork and cook until browned and cooked through, 4-5 minutes per side.

  15. 15

    Turn off heat; transfer to a plate.

  16. 16

    Once sweet potatoes have roasted 12 minutes, transfer baking sheet with zucchini to middle rack and continue roasting until both veggies are browned and softened, 12-15 minutes more.

  17. 17

    Meanwhile, melt 1 TBSP butter (2 TBSP for 4 servings) in pan used for pork over medium-high heat.

  18. 18

    Add apple and season with salt and pepper.

  19. 19

    Cook, scraping up any browned bits from bottom of pan, until apple is slightly softened, 2-3 minutes.

  20. 20

    Add garlic; cook until fragrant, 30 seconds.

  21. 21

    Add 1/z cup water (3/4 cup for 4), stock concentrate, and 11/2 tsp sugar (3 tsp for 4).

  22. 22

    Cook, stirring, until sauce has thickened and apple is very tender, 3-5 minutes.

  23. 23

    Season with salt and pepper.

  24. 24

    Remove pan with apple from heat; stir in 1 TBSP butter (2 TBSP for 4 servings) and a squeeze of lemon juice.

  25. 25

    Divide pork, zucchini, and sweet potatoes between plates.

  26. 26

    Top pork with glazed apple sauce.

  27. 27

    Top zucchini with a squeeze of lemon juice.

Nutrition

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Nutrition info for this recipe is coming soon.