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Vegetarian Gluten-Free Thai pumpkin soup — Thai recipe

Thai · Vegetarian

Thai pumpkin soup

lunchdinnerVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • Pumpkin3¼ lb
  • Sunflower Oil4 tsp
  • Onion1 sliced
  • Ginger1 tbsp grated
  • Lemongrass1
  • Thai Red Curry Paste4 tablespoons
  • Coconut Milk1¾ cups
  • Vegetable Stock3½ cups
  • Lime juiceTo taste
  • SugarTo taste
  • Red ChilliTo serve

Instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6.

  2. 2

    Toss the pumpkin or squash in a roasting tin with half the oil and seasoning, then roast for 30 mins until golden and tender.

  3. 3

    Meanwhile, put the remaining oil in a pan with the onion, ginger and lemongrass.

  4. 4

    Gently cook for 8-10 mins until softened.

  5. 5

    Stir in the curry paste for 1 min, followed by the roasted pumpkin, all but 3 tbsp of the coconut milk and the stock.

  6. 6

    Bring to a simmer, cook for 5 mins, then fish out the lemongrass.

  7. 7

    Cool for a few mins, then whizz until smooth with a hand blender, or in a large blender in batches.

  8. 8

    Return to the pan to heat through, seasoning with salt, pepper, lime juice and sugar, if it needs it.

  9. 9

    Serve drizzled with the remaining coconut milk and scattered with chilli, if you like.

Original source

Nutrition

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Nutrition info for this recipe is coming soon.

Watch how it's made