
Beef
Beef pumpkin Stew
Ingredients
- Beef3 Lbs
- All purpose flour1/2 cup
- Butter3 tablespoons
- Onion1 cup
- Garlic1 clove peeled crushed
- Beef Stock4 cups
- Pumpkin Puree3 Cups
- Worcestershire Sauce1 tablespoon
- Kosher Salt1 tablespoon
- Black Pepper1 teaspoon
- Potatoes3 Lbs
- Carrots1 lb
- Thyme4 sprigs
Instructions
- 1
Cut the beef into 1-inch chunks.
- 2
Dredge the beef in the flour until all of the beef sides are covered.
- 3
In a large soup pot, melt the butter over medium high-heat.
- 4
In small quantities, brown the beef on all sides, removing the browned beef and setting it aside in a large bowl as you go.
- 5
When the beef is browned, add the onion and the garlic to the pot.
- 6
Sauté the onion and garlic for one minute, scraping the bottom of the pot as you stir.
- 7
Return the browned beef to the pot and add the beef stock, pumpkin puree, Worcestershire sauce, salt, and pepper.
- 8
Stir well and bring to a boil.
- 9
Once the liquid is boiling, reduce heat to medium-low and simmer for 3 hours, stirring occasionally.
- 10
Add the potatoes, carrots and thyme sprigs to the pot and increase heat to medium.
- 11
Cook for an additional 30 minutes.
- 12
Salt to taste and serve.
Nutrition
Nutrition info for this recipe is coming soon.










