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Recipe

Ellen's Beef Stew

lunchdinnerVeganVegetarianDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-Free

Ingredients

  • 1 3/4 lb Chuck; or round, cubed
  • 1/3 c Flour
  • 1/4 ts Pepper
  • 1/2 ts Salt
  • 3 tb Oil
  • 1/2 Onion; chopped
  • 1 cl Garlic; minced
  • 2 3/4 c Boiling water
  • 28 oz Tomatoes; canned
  • 1/2 ts Salt
  • 1/2 ts Worcestershire
  • 1 pn Basil
  • 1 pn Dill
  • 1 pn Thyme
  • 4 md Potatoes; quartered
  • 2 Onions; quartered
  • 1 lb Carrots; 2 inch pieces
  • 1 c Peas

Instructions

  1. 1

    Combine flour, pepper, and salt in bag.

  2. 2

    Add meat and shake til coated.

  3. 3

    Heat oil in Dutch oven.

  4. 4

    Brown meat on all sides.

  5. 5

    Add onion, garlic, water, tomatoes, salt, and worcestershire.

  6. 6

    Cover, reduce heat to low and simmer 2 hours, until meat begins to get tender.

  7. 7

    Add potatoes, onions, and carrots.

  8. 8

    Cook 30-45 mins, until vegetables are done.

  9. 9

    Add peas.

  10. 10

    Cook until heated.

  11. 11

    By Ellen Cleary

Nutrition

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Nutrition info for this recipe is coming soon.