Recipe
Kfc's Honey Bbq Chicken Wings
Ingredients
- 20 Chicken wings; tips cut off*
- 2 c All-purpose flour; approximately
- 2 lg Eggs**
- 1 tb Water***
- 18 oz KC Masterpiece Original Flavor BBQ Sauce; or your favorite
- 1/4 c Honey; more to taste
Instructions
- 1
* Save these for chicken stock, or toss. ** or about 1/2 cup egg substitute minus the water OR 3 large egg whites mixed with the water.) *** I used water, as stated, but will try milk next time.
- 2
It might add flavor?
- 3
Heat a large skillet or use your deep fryer. [I used deep fryer] Heat oil until it's very hot (around 350-degrees). [I turned the heat up to about 375 degrees.
- 4
It was taking too long. ;-) ] Meanwhile, wash the chicken wings, then remove the wing tips.
- 5
Cut the other two pieces in half.
- 6
Shake off the excess water.[I patted try with paper towels] If you want to cut out the fat, use boneless/skinless chicken breasts and cut them into bite-size pieces.
- 7
Place the eggs (whole eggs or just egg whites) and water into a bowl and mix well.
- 8
If you'll be using egg substitute, don't add the water, it's watery already--just beat it until it's a little foamy.
- 9
Set aside.
- 10
Mix together the BBQ sauce and honey, tasting as you go.
- 11
Make the sauce as sweet as you like.
- 12
I usually start out with 1/4 cup of honey and add more, tasting as I go.
- 13
Set aside.
- 14
I usually use Clover Honey.
- 15
Put the flour into a bag [I actually never coated chicken this way, except for Shake N Bake, but found it worked *great*!
- 16
I used a gallon size freezer ziplock bag, sealed almost all the way, blew air into it so there would be "shaking room", sealed and shook away!] then shake the wings in it, to lightly coat.
- 17
Roll the wings in the egg wash, then toss them back into the bag.
- 18
You want a fairly heavy coating of flour-- so the BBQ sauce has something to hang onto.
- 19
You may want to dip/shake 2-3 times. [I coated each small batch differently.
- 20
I found I didn't like the ones that were heavily coated.
- 21
Too much breading for my tastes.
- 22
I think flour, egg, flour works fine.
- 23
You can even skip the egg wash if you really want to.] Fry the wings until they're golden brown.
- 24
They don't have to be totally "done", just browned.
- 25
You'll be baking them later on, so don't worry about it.
- 26
Drain on paper towels.
- 27
Again, I haven't tried this myself, but it would work.
- 28
Either fry the chicken in PAM or a light coating of oil in a non-stick skillet until the chicken is browned.
- 29
Don't crowd the skillet, do them in batches.
- 30
You have to brown them until they're fairly crisp, or the coating will fall off when you dip it into the sauce.
- 31
Preheat oven to 325-degrees.
- 32
Once the chicken pieces are fried (browned) and drained, dip each piece into the BBQ sauce/honey mixture and place onto cookie sheets. [ I have discovered parchment paper!!
- 33
I bought it for making cookies, but since I spent a long time scrubbing grunge off my baking pan this morning, I decided to use the paper and hoped it would help.
- 34
Boy did it!!
- 35
Clean up was a *breeze*!
- 36
I highly recommend this!] Make sure the pieces don't touch each other.
- 37
Bake for 15-20 minutes, [I did 20.
- 38
Watch out for burning.
- 39
18 would have been best.] or until they no longer look shiny and the chicken tests done (juices run clear when poked with a knife). [If you fry till golden brown, I don't think you need to worry about this...I didn't test for doneness and they were fine.] Baking dries the coating out a bit and sets the coating so it doesn't fall off--sort of like KFC's holding ovens.
Nutrition
Nutrition info for this recipe is coming soon.




