Vlf Basic Birchermuesli

• 3/4 c Wheat germ
• 3 c Quick cooking rolled oats
• 1 c Dried organic currants or raisins
• 2/3 c Finely chopped dried organic unsulphered apricots
• 3/4 c Or less date, or brown, sugar

Instructions

1. 1

   Mix thoroughly; stores well up to a month.

2. 2

   Variations: substitute wheat, rice, barley, rye, soy, or millet flakes for oats.

3. 3

   Or, replace fruit with dehydrated dates, apples, peaches, or cherries.

4. 4

   Apple muesli is my favorite variation; for one serving: