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Gluten-Free Dairy-Free African beef stew — American recipe

American · Main course

African beef stew

dinnerlunchGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

beef8¾ oz
peas2½ oz
potatoes1½ lb
carrot2¼ oz
tomato4¼ oz
beef¾ lb

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 6)

227calories

24gProtein

22gCarbs

5gFat

Saturated Fat2g

Fiber3g

Sugar3g

Sodium93mg

Cholesterol62mg

Estimated values based on ingredient data. Actual nutrition may vary.

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