
American · Antipasti
Butternut Squash and Black Bean Chili with Bulgar
dessertsnackVeganVegetarianDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-Free
Ingredients
- ancho chili powder1 TB
- bulgur0.5 cup
- butternut squash1
- chipotle chiles in adobo sauce2 TB
- black beans2 cups
- tomatoes14 oz
- garlic1 tablespoon
- ground coriander1 tsp
- ground cumin1 tsp
- olive oil1 TB
- mexican oregano1 tsp
- onion1
- salt and pepper6 servings
- vegetable stock2 cups
Instructions
- 1
-In a large pot, heat the olive oil over a medium-high flame.
- 2
Add the onion, garlic, chili powder, cumin, coriander & oregano.
- 3
Sweat until the onions begin the turn translucent.- Add the black beans, chipotle chiles, butternut squash, tomato and vegetable stock.
- 4
Season with salt and pepper.
- 5
Bring the mixture to a simmer and add the bulgar.
- 6
Allow the chili to cook about 30-40 minutes until the squash is tender and the bulgar to soft.
- 7
Garnish with your favorite toppings.
Nutrition (per serving · serves 6)
231calories
9gProtein
45gCarbs
3gFat
Saturated Fat1g
Fiber12g
Sugar6g
Sodium640mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.






