
American · Lunch
Falafel Burgers
dinnerlunchVeganVegetarianDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-Free
Ingredients
- garbanzo beans2 cans
- chili powder1 tablespoon
- coriander1 tablespoon
- cumin1 tablespoon
- flour4 tablespoons
- parsley1 large handful
- garlic2 cloves
- juice of lemon2
- pita pockets4
- onion1 small
- salt and pepper4 servings
- tahini0.5 cup
- turmeric1.5 teaspoons
- vegetable oil0.25 cup
- water3 tablespoons
Instructions
- 1
Combine the chickpeas, onion, garlic, parsley, flour, spices, and salt, and pulse until the mixture is well combined.
- 2
Form the mixture into 4 large patties.
Nutrition (per serving · serves 4)
710calories
23gProtein
80gCarbs
35gFat
Saturated Fat5g
Fiber14g
Sugar2g
Sodium1173mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.







