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Vegan Vegetarian Falafel Burgers — American recipe

American · Lunch

Falafel Burgers

dinnerlunchVeganVegetarianDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-Free

Ingredients

  • garbanzo beans2 cans
  • chili powder1 tablespoon
  • coriander1 tablespoon
  • cumin1 tablespoon
  • flour4 tablespoons
  • parsley1 large handful
  • garlic2 cloves
  • juice of lemon2
  • pita pockets4
  • onion1 small
  • salt and pepper4 servings
  • tahini0.5 cup
  • turmeric1.5 teaspoons
  • vegetable oil0.25 cup
  • water3 tablespoons

Instructions

  1. 1

    Combine the chickpeas, onion, garlic, parsley, flour, spices, and salt, and pulse until the mixture is well combined.

  2. 2

    Form the mixture into 4 large patties.

Original source

Nutrition (per serving · serves 4)

710calories
23gProtein
80gCarbs
35gFat
Saturated Fat5g
Fiber14g
Sugar2g
Sodium1173mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.