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Gluten-Free Dairy-Free Braised Beef Shanks (or beef cheeks) — British recipe

British · Main course

Braised Beef Shanks (or beef cheeks)

dinnerlunchGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • beef shanks3½ lb
  • onions8¾ oz
  • garlic½ oz
  • celery4¼ oz
  • carrots5½ oz
  • sweet potato4½ oz
  • bay leaves0 oz
  • vegetable oil1¾ oz
  • white wine1 lb
  • fresh corn10¾ oz

Instructions

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Nutrition (per serving · serves 4)

857calories
91gProtein
36gCarbs
29gFat
Saturated Fat6g
Fiber5g
Sugar12g
Sodium339mg
Cholesterol155mg

Estimated values based on ingredient data. Actual nutrition may vary.