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Dairy-Free Nut-Free Japanese Tofu Seafood Dumpling — Asian recipe

Asian · Main course

Japanese Tofu Seafood Dumpling

dinnerlunchDairy-FreeNut-Free

Ingredients

  • Tofu7 oz
  • spring onion2½ oz
  • cabbage1 oz
  • bonito flakes0 oz
  • sardines¼ oz
  • shrimp¼ oz
  • sesame0 oz
  • fish bouillon¼ oz
  • flour¼ oz
  • egg½ oz

Instructions

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Nutrition (per serving · serves 2)

138calories
13gProtein
10gCarbs
6gFat
Saturated Fat1g
Fiber2g
Sugar2g
Sodium78mg
Cholesterol42mg

Estimated values based on ingredient data. Actual nutrition may vary.