Skip to content
Dairy-Free Nut-Free Hearty Seafood Gumbo — American recipe

American · Main course

Hearty Seafood Gumbo

dinnerlunchDairy-FreeNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • shrimp3 lb
  • crab meat2 lb
  • crab3 oz
  • onions10½ oz
  • green bell peppers8¼ oz
  • celery5½ oz
  • okra2½ lb
  • vegetable oil6 oz
  • all-purpose flour4½ oz
  • shrimp2¼ lb
  • salt½ oz
  • black pepper¼ oz
  • cayenne pepper0 oz
  • dried thyme¼ oz
  • bay leaves0 oz
  • dried oregano0 oz
  • dried basil0 oz
  • Seasoning¼ oz
  • Hot Sauce1¼ oz
  • Worcestershire sauce1¼ oz
  • green onions7 oz
  • parsley1 oz
  • lemon juice4¼ oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

Get the full recipe

Nutrition (per serving · serves 4)

1648calories
204gProtein
68gCarbs
64gFat
Saturated Fat11g
Fiber13g
Sugar7g
Sodium1875mg
Cholesterol1499mg

Estimated values based on ingredient data. Actual nutrition may vary.