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Dairy-Free Nut-Free Stuffed Tomato Chicken — American recipe

American · Main course

Stuffed Tomato Chicken

dinnerlunchDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • cooked red Quinoa1¾ lb
  • tomatoes2¾ lb
  • chicken thighs¾ lb
  • barbecue sauce5 oz
  • spinach2 oz
  • bread crumbs1 oz

Instructions

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Nutrition (per serving · serves 6)

387calories
19gProtein
47gCarbs
14gFat
Saturated Fat3g
Fiber7g
Sugar15g
Sodium351mg
Cholesterol63mg

Estimated values based on ingredient data. Actual nutrition may vary.