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Vegetarian Gluten-Free Low carb veggie egg muffin — British recipe

British · Main course

Low carb veggie egg muffin

breakfastVegetarianGluten-FreeKetoNut-Free

Ingredients

  • eggs1¼ lb
  • jack cheese7 oz
  • zucchini7 oz
  • spinach1½ oz
  • mushrooms4½ oz
  • carrot2¼ oz
  • 2% milk4¼ oz
  • water4¼ oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 2)

672calories
57gProtein
31gCarbs
35gFat
Saturated Fat20g
Fiber5g
Sugar3g
Sodium820mg
Cholesterol129mg

Estimated values based on ingredient data. Actual nutrition may vary.