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Gluten-Free Nut-Free Meatball Zucchini Boats — American recipe

American · Main course

Meatball Zucchini Boats

dinnerlunchGluten-FreeNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • zucchini1½ lb
  • extra-virgin olive oil½ oz
  • Italian seasoning0 oz
  • garlic powder0 oz
  • Kosher salt½ oz
  • black pepper¼ oz
  • ground beef1 lb
  • parsley½ oz
  • egg1¾ oz
  • garlic¼ oz
  • red pepper flakes0 oz
  • vegetable oil½ oz
  • marinara sauce1¼ lb
  • mozzarella4 oz
  • Parmesan2½ oz

Instructions

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Nutrition (per serving · serves 6)

418calories
26gProtein
12gCarbs
30gFat
Saturated Fat11g
Fiber3g
Sugar7g
Sodium760mg
Cholesterol110mg

Estimated values based on ingredient data. Actual nutrition may vary.