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Vegetarian Nut-Free Vegan Eggplant Parmesan Recipe — American recipe

American · Main course

Vegan Eggplant Parmesan Recipe

dinnerlunchVegetarianNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • eggplants1 lb
  • salt¼ oz
  • plant-based milk10½ oz
  • flour3¼ oz
  • breadcrumbs7½ oz
  • nutritional yeast2¼ oz
  • Italian seasoning0 oz
  • garlic powder0 oz
  • vegan mozzarella9 oz
  • Parmesan2½ oz
  • marinara sauce1½ lb

Instructions

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Nutrition (per serving · serves 4)

811calories
59gProtein
72gCarbs
33gFat
Saturated Fat9g
Fiber14g
Sugar6g
Sodium2390mg
Cholesterol53mg

Estimated values based on ingredient data. Actual nutrition may vary.