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Dairy-Free Nut-Free Tonkatsu pork — Japanese recipe

Japanese · Main course

Tonkatsu pork

dinnerlunchDairy-FreeNut-FreeSoy-FreeSesame-Free

Ingredients

  • boneless pork loin chops1½ lb
  • flour3½ oz
  • eggs3 oz
  • panko breadcrumbs3½ oz
  • vegetable oil½ oz
  • ketchup1¼ oz
  • Worcestershire sauce1¼ oz
  • oyster sauce¾ oz
  • caster sugar¼ oz

Instructions

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Nutrition (per serving · serves 4)

543calories
44gProtein
45gCarbs
21gFat
Saturated Fat6g
Fiber2g
Sugar6g
Sodium490mg
Cholesterol184mg

Estimated values based on ingredient data. Actual nutrition may vary.