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Vegan Vegetarian Mediterranean Quinoa Bowl — Mediterranean recipe

Mediterranean · Main course

Mediterranean Quinoa Bowl

dinnerlunchVeganVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-Free

Ingredients

  • quinoa4½ oz
  • water¾ lb
  • tahini1½ oz
  • water2¼ oz
  • lemon juice¾ oz
  • salt0 oz
  • hot sauce0 oz
  • can chickpeas1 lb
  • diced tomatoes¾ lb
  • cucumber5½ oz
  • avocado7 oz
  • red onion2¾ oz
  • parsley1 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 4)

506calories
18gProtein
61gCarbs
22gFat
Saturated Fat1g
Fiber6g
Sugar0g
Sodium350mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.