
Antipasti
Spring Vegetables Soup
dessertsnackVeganVegetarianGluten-FreeDairy-FreePaleoNut-FreeShellfish-Free
Ingredients
- carrots3 medium
- celery stalks3
- potatoes2 large
- onion1 small
- peas1 cup
- vegetable stock cube1
- sunflower oil2 Tablespoons
- water6¼ cups
- salt and pepper5 servings
Instructions
- 1
Peel and dice the onion.
- 2
Heat the oil in a large pot on low-medium heat.
- 3
Saute the onion on a low-medium heat for 3-4 minutes, stirring occasionally.Wash, peel and slice carrots, celery, and potatoes.
- 4
Add them to the pot as well as the peas and saute for about 2 minutes before adding 1.5 liter of water.
- 5
Bring to a boil.Throw in the vegetable stock cube and reduce the heat to low-medium.Cook for 30 minutes or until the vegetables are soft.Taste and adjust seasoning with salt and pepper.Spoon into bowls and serve!
Nutrition (per serving · serves 5)
210calories
5gProtein
35gCarbs
6gFat
Saturated Fat1g
Fiber6g
Sugar5g
Sodium383mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.









