
Antipasti
Creamy, Healthy Asparagus Soup with Avocado and Fennel
dessertsnackGluten-FreeKetoNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- olive oil2 tablespoons
- leek and pale parts1 large
- fennel bulb1
- kosher salt4 servings
- chicken bone broth4 cups
- asparagus2 pounds
- lemon thyme leaves1 tablespoon
- lemon1
- avocado1
- pepper4 servings
- greek yogurt4 tbsp
Instructions
- 1
In a large saucepan over medium-low heat, warm oil.
- 2
Add leek and fennel and a large pinch of salt.
- 3
Cook, stirring frequently, until fully softened but not browned, 3 to 5 minutes.
- 4
Stir in bone broth and bring to a simmer.
- 5
Add asparagus and thyme.
- 6
Bring to a simmer and cook for 1 minute.
- 7
Remove a few asparagus tips and use them for garnish.
- 8
Continue simmering soup until asparagus is soft, 4 to 5 minutes.
- 9
Remove from heat and add lemon juice and avocado.Blend soup using an immersion blender or in batches using a blender until it's smooth.
- 10
Season to taste with salt and pepper and serve.
- 11
Garnish with reserved asparagus tips, fennel fronds, olive oil and Greek yogurt, if using.
Nutrition
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Nutrition info for this recipe is coming soon.







