
Lunch
Cheesy Frittata with Spinach, Asparagus and Mushrooms
breakfastdinnerlunchGluten-FreeKetoNut-FreeShellfish-FreeSoy-FreeSesame-Free
Ingredients
- butter2 tablespoons
- olive oil1 tablespoon
- leek1
- spinach5 ounces
- asparagus12 ounces
- cremini mushrooms8 ounces
- eggs5
- egg whites4
- fontina cheese1.25 cup
- parmesan cheese0.25 cup
- pepper flakes0.125 teaspoon
- paprika0.125 teaspoon
- kosher salt0.25 teaspoon
- pepper0.25 teaspoon
- flat-leaf parsley0.25 cup
- basil0.25 cup
- thyme1 teaspoon
Instructions
- 1
Preheat oven to 325.In a 10-inch ovenproof skillet over medium heat, saute the leek in butter and olive oil until soft.Increase the heat to medium-high and add the asparagus and mushrooms.
- 2
Saute for 3 minutes.Meanwhile, boil some water and wilt the spinach leaves.Wring dry, being sure to get rid of the excess moisture.Chop the leaves, and add the spinach to the rest of the vegetables and sprinkle with a bit of salt and pepper.In a large bowl, whisk eggs, egg whites, 1 cup Fontina cheese, 1/8 cup Parmesan, seasonings, and the fresh herbs.
- 3
Add to saute pan, sprinkle with remaining cheeses, and bake for about 35 minutes until edges are golden brown and eggs are set.
Nutrition
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Nutrition info for this recipe is coming soon.






