Butternut Squash Frittata

• butternut squash1 large
• goat cheese0.5 oz
• liquid egg substitute0.5 cup
• non-fat milk2 tbsp
• bell pepper1 serving

Instructions

1. 1

   Preheat oven to 350Spray a 10 oz oven safe dish with cooking spray Add your butternut squash In a measuring cup add your eggs and milk.

2. 2

   Mix until combined.

3. 3

   Pour over butternut squash.

4. 4

   Sprinkle with pepper and top with cheese.

5. 5

   Bake in oven for 30-35 minutes, until middle is slightly firm Let it cool for a few minutes