
Morning meal
Banana Oatmeal Breakfast Muffins
breakfastVegetarian
Ingredients
- oats2 cups
- honey0.33333334 cup
- bananas2
- almond milk2 cups
- egg whites0.5 cup
- protein powder2 scoops
- baking powder1 tsp
- cinnamon2 tsp
- coconut oil1 tsp
- vanilla extract1 tsp
- walnuts0.25 cup
- raisins0.5 cup
Instructions
- 1
In a small bowl mash bananas and add egg whites, vanilla and oil.
- 2
Stir well.
- 3
Dump into large bowl and add all remaining ingredients.
- 4
Spray muffin pan with cooking spray and add oatmeal mixture evenly into each muffin cup.
- 5
Bake on 350F for 35 minutes.
- 6
Allow 5 minutes to cool.
Nutrition (per serving · serves 12)
168calories
8gProtein
28gCarbs
4gFat
Saturated Fat1g
Fiber3g
Sugar11g
Sodium122mg
Cholesterol8mg
Estimated values based on ingredient data. Actual nutrition may vary.







