
Morning meal
Black Muffins
breakfastVegetarianEgg-Free
Ingredients
- baking powder3 tablespoons
- baking soda1 teaspoon
- flour1 cup
- milk0.25 cup
- molasses0.5 cup
- pecans1.5 cups
- salt0.5 teaspoon
- sugar0.6666667 cup
- water0.75 cup
- flour2 cups
Instructions
- 1
Preheat oven to 300 degrees Fahrenheit.In a medium bowl combine the hot water and molasses, stirring until blended.
- 2
Stir in the milk and blend.In a separate bowl, combine flours, sugar, baking powder, baking soda, and salt.
- 3
Fold liquid mixture and pecans into dry ingredients just until flour is thoroughly mixed; do not overmix.Spoon into 12 greased muffin cups.
- 4
Bake about 45 minutes to 1 hour, until done.
- 5
Remove from cups and serve while hot.Makes 12 muffins.
Nutrition (per serving · serves 12)
280calories
5gProtein
47gCarbs
10gFat
Saturated Fat1g
Fiber4g
Sugar22g
Sodium515mg
Cholesterol1mg
Estimated values based on ingredient data. Actual nutrition may vary.







