
Side dish
Brown Rice Mushroom Pilaf
dessertsnackVeganVegetarianGluten-FreeDairy-FreePaleoNut-FreeShellfish-Free
Ingredients
- onion1 large
- brown rice1 cup
- mushrooms1 cup
- unrefined sunflower oil1 tbsp
- water2 cups
- sea salt4 servings
- ground pepper0.33333334 tsp
Instructions
- 1
Heat oil in a large saucepan over medium heat.
- 2
Saut chopped onion and sliced mushrooms for 5 minutes.
- 3
Add brown rice and stir to coat in oil.
- 4
Add water.
- 5
Bring to a boil, then simmer for 30 minutes.
- 6
Remove from heat and cover with a lid.
- 7
Let it rest until all liquid is absorbed.
Nutrition (per serving · serves 4)
228calories
5gProtein
42gCarbs
5gFat
Saturated Fat1g
Fiber3g
Sugar3g
Sodium369mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.








