
Morning meal
Caramelized cranberries coconut pancakes
Ingredients
- baking powder2 tsp
- brown sugar1 tablespoon
- coconut flour1 cup
- coconut milk2 cups
- cranberries1 cup
- eggs4
- salt0.5 teaspoon
- vanilla extract1 tsp
- flour1 cup
Instructions
- 1
Heat a nonstick sauce pan over medium flame.
- 2
Add cranberries, brown sugar and vanilla extract to the pan.
- 3
Mix, cover and cook for 4-5 minutes till the cranberries are soft and mash it with a spoon.Turn off the flame and let it cool for a while.In a mixing bowl combine all the dry ingredients.In another bowl whip the eggs and mix in the milk.
- 4
Add the cranberries mix to the egg and milk.
- 5
Beat thoroughly.
- 6
Pour the liquid ingredients to the dry ingredients and mix well.
- 7
Let it stand for 2 minutes.In the meantime heat the griddle or fry pan over medium flame and grease it with cooking spray or oil of your choice.
- 8
Pour a spoonful of the batter into the pan and shape it round.
- 9
Let it cook for 2 minutes or until golden brown.
- 10
The pancake would rise a bit.
- 11
Flip to the other side and cook again for 2 minutes or until golden brown.
- 12
Repeat the same process for all the pancakes.
- 13
Drizzle sweetener of your choice and top it with cream if desired and serve warm.
Nutrition (per serving · serves 5)
Estimated values based on ingredient data. Actual nutrition may vary.










