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Vegan Vegetarian Carrot and Coriander Soup

Antipasti

Carrot and Coriander Soup

dessertsnackVeganVegetarianGluten-FreeDairy-FreePaleoNut-FreeShellfish-Free

Ingredients

  • carrots-peeled6
  • onion-chopped1 medium
  • olive oil1 tbsp
  • ground coriander1 tsp
  • orange juice0.25 cup
  • water1 cups
  • salt-to taste1 serving
  • pepper0.5 tsp
  • coriander-for garnish1 serving

Instructions

  1. 1

    In a deep pot, heat oil or butter and add the chopped onions until soft.Now add the carrots and saute for a few minutes.

  2. 2

    Add the water, salt and pepper .Cover and cook until the carrots are done.Now add the orange juice and the coriander powder.

  3. 3

    Let it cook for 2 more minutes.Puree the soup in a blender and garnish with fresh coriander.

  4. 4

    Serve hot!

Original source

Nutrition (per serving)

354calories
5gProtein
53gCarbs
15gFat
Saturated Fat2g
Fiber13g
Sugar27g
Sodium464mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.