Side dish

Colorful Tomato and Spinach Seafood Pasta

Name: Colorful Tomato and Spinach Seafood Pasta
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 0.5 cup chicken broth; 8 ounces cod; 2 tablespoons flour; 2 cloves garlic; 2 tablespoons lemon juice; 1 tablespoon olive oil; 2 tablespoons parmesan cheese; 2 large roma tomatoes; 2 servings salt and pepper; 1 large shallot; 4 cups spinach; 0.25 cup white wine; 4 ounces pasta; 0.25 cup to)

snackdinnerlunchNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

chicken broth0.5 cup
cod8 ounces
flour2 tablespoons
garlic2 cloves
lemon juice2 tablespoons
olive oil1 tablespoon
parmesan cheese2 tablespoons
roma tomatoes2 large
salt and pepper2 servings
shallot1 large
spinach4 cups
white wine0.25 cup
pasta4 ounces
to)0.25 cup

Instructions

1
Cook spaghetti according to package directions.
2
Heat oil in large non-stick skillet.
3
Add onion and garlic and cook 3-4 minutes.
4
Add tomatoes and cook another 3-4 minutes until tender.Toss cod with flour and salt and pepper to taste.
5
Add cod to pan and cook another 3 minutes, add another tsp olive oil if necessary.
6
Add chicken broth and wine and cook another 3 minutes, stirring gently to make sauce, but not break up fish.
7
Add spinach and basil and cook another 3-4 minutes until spinach just wilts and sauce has reduced nicely.Top pasta with cod and parmesan cheese.