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Vegetarian Decadent Chocolate Protein Muffins

Morning meal

Decadent Chocolate Protein Muffins

breakfastVegetarian

Ingredients

  • bananas2
  • natural smooth peanut butter1 cup
  • applesauce0.25 cup
  • honey1 teaspoon
  • hemp protein powder0.33333334 cup
  • baking powder2 teaspoons
  • sea salt0.5 teaspoon
  • cocoa powder2 tablespoons
  • eggs2
  • ground flax seed2 tablespoons

Instructions

  1. 1

    Preheat oven to 400 degrees.

  2. 2

    Spray a muffin pan with non-stick baking oil or line with muffin tins.

  3. 3

    Thaw and mash bananas in a bowl until smooth.

  4. 4

    Add all other ingredients except the optional toppings.

  5. 5

    Blend until completely smooth.

  6. 6

    Sprinkle muffins with the optional toppings: chocolate chips, hemp seed, chia seed, or other toppings of your choice.

  7. 7

    Bake for 18-20 minutes.

  8. 8

    Cool and store in an airtight container in the refrigerator.

Original source

Nutrition (per serving · serves 9)

242calories
10gProtein
16gCarbs
17gFat
Saturated Fat3g
Fiber4g
Sugar8g
Sodium361mg
Cholesterol36mg

Estimated values based on ingredient data. Actual nutrition may vary.