
Side dish
Farro salad with parsley pesto
snackdinnerlunchPaleoShellfish-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- balsamic vinegar0.5 tbsp
- pepper2 servings
- brussels sprouts3 medium
- farro0.5 cup
- flat leaf parsley1 cup
- garlic clove1
- lemon juice2 servings
- olive oil1 tbsp
- parmesan2 tbsp
- chili flakes2 servings
- red/yellow onion0.25 cup
- salt2 servings
- sunflower seeds2 servings
- tomatoes0.5 cup
- walnuts0.25 cup
- water1.5 cups
Instructions
- 1
Let the farro cool down after cooking in 1.5 cups water.
- 2
In a big bowl, add farro, pesto, tomatoes, onions, sprouts, vinegar.
- 3
Mix it all up nicely.
- 4
Add salt, black pepper, lemon juicve and red chili flakes and give it a good shake.
- 5
Taste and adjust seasoning.
- 6
Serve right away or chill it in refrigerator.Before serving garnish with sunflower seeds.
Nutrition (per serving · serves 2)
412calories
12gProtein
52gCarbs
20gFat
Saturated Fat3g
Fiber13g
Sugar5g
Sodium349mg
Cholesterol3mg
Estimated values based on ingredient data. Actual nutrition may vary.










