
Morning meal
Healthier Cinnamon Crunch Sweet Potato Muffins
Ingredients
- baking powder2 teaspoons
- cinnamon1 teaspoon
- eggs3
- nutmeg0.25 teaspoon
- orange zest0.5 teaspoon
- pecans0.75 cup
- salt0.5 teaspoon
- skim0.5 cup
- sugar3 tablespoons
- applesauce0.5 cup
- flour1.75 cups
- yams2
Instructions
- 1
Preheat oven to 400 degrees.
- 2
Grease 12 standard muffin cups with butter or butter-flavored nonstick spray.In a bowl, stir together flour, cinnamon, nutmeg, baking powder, and salt.In another bowl, whisk together the eggs, sugar, applesauce, milk and orange zest.
- 3
Whisk vigorously for 1 minute.
- 4
Add the mashed sweet potatoes and stir until completely blended.
- 5
Add the flour mixture and stir just until evenly moistened.
- 6
Don't over stir, the batter will be slightly lumpy.
- 7
Fold in pecans if desired.Spoon the batter into each muffin cup, filling it 3/4 full.
- 8
Sprinkle each muffin with cinnamon-sugar topping.
- 9
Bake for 20-25 minutes until golden and passes the toothpick test.
- 10
Lightly dust with more cinnamon-sugar topping.
- 11
Let cool for about 5 minutes before serving.
- 12
Serve warm.
Nutrition (per serving · serves 12)
Estimated values based on ingredient data. Actual nutrition may vary.







