
Soup
Hearty Beef and Mushroom Soup
dinnerlunchKetoPaleoNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- bay leaf1
- beef stew meat0.75 pound
- beef broth1 can
- golden mushroom soup1 can
- garlic4 cloves
- kale4 cups
- merlot1 cup
- mushroom1 package
- olive oil2 teaspoons
- onion1 medium
- water3 cups
- worcestershire sauce1 tablespoon
Instructions
- 1
Heat large saucepan or dutch oven over medium heat with olive oil.
- 2
Add onion and garlic and cook 5 minutes until softened.
- 3
Add stew meat and brown.
- 4
Add merlot, beef broth, water, Worcestershire, and bay leaves.
- 5
Simmer for 40 minutes until meat is tender.
- 6
Add kale and mushrooms.
- 7
Simmer another 15 minutes until kale and mushrooms are tender.
- 8
Add mushroom soup and simmer until 5 minutes to heat through.
Nutrition (per serving · serves 4)
277calories
27gProtein
13gCarbs
9gFat
Saturated Fat3g
Fiber2g
Sugar3g
Sodium859mg
Cholesterol57mg
Estimated values based on ingredient data. Actual nutrition may vary.









