
Antipasti
Mussels & Clams in White Wine {Cozze e Vongole}
dessertsnackVeganVegetarianGluten-FreeDairy-FreeKetoPaleoNut-Free
Ingredients
- cherry tomatoes4 servings
- chili flakes4 servings
- parsley4 tablespoons
- garlic2 teaspoons
- olive oil1 tablespoon
- salt4 servings
- white wine1 glass
Instructions
- 1
In a large frying pan on low heat add 3-4 glugs of olive oil and slowly cook the garlic until brown all over.
- 2
Remove & discard the garlic (if you like it, leave it in.)Turn the heat up, add in chili flakes & clams - cook about 30 seconds to 1 minute.
- 3
Then add in the mussels.
- 4
Turn up the heat and toss in the cherry tomatoes, sauteing for a moment or two.Next add a half glass of white wine and cover.
- 5
Allow to sit covered 1-2 minutes at most until the shells open.
- 6
Then shut off the heat, add in your parsley.
- 7
Finish with a bit of butter or good glug of olive oil.
- 8
Top with arugula if you like.
- 9
Serve immediately with plenty of good crunchy bread to dip & white wine wine.
Nutrition (per serving · serves 4)
115calories
2gProtein
9gCarbs
4gFat
Saturated Fat1g
Fiber2g
Sugar4g
Sodium248mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.









