Orange Marmalade Muffins

• baking powder1 tablespoon
• blueberries -fresh0.75 cup
• egg whites2
• orange marmalade plus0.5 cup
• orange marmalade0.5 cup
• pecans1 cup
• nonfat yogurt0.75 cup
• vanilla extract1 teaspoon
• wheat bran1 cup
• flour1.25 cups

Instructions

1. 1

   Preheat oven to 350degrees; coat muffin cups with nonstick cooking spray.

2. 2

   Combine the flour, bran and baking powder; stir to mix well.

3. 3

   Add the yogurt, marmalade, egg whites and vanilla extract; stir just until the dry ingredients are moistened.

4. 4

   Fold in thepecans or blueberries, if desired.

5. 5

   Fill the muffin cups 3/4 full with the batter.

6. 6

   Bake for about 15 minutes, or just until a toothpick inserted in thecenter comes out clean.

7. 7

   Remove the muffin tin from the oven and allow it to sitfor 5 minutes before removing the muffins.

8. 8

   2Fat,Fat,