Lunch

Spinach, Tomato & Onion Couscous

Name: Spinach, Tomato & Onion Couscous
Cook time: 45 min
Total time: 45 min
Yield: 3 servings
Ingredients: 0.5 cup feta; 2 tablespoons olive oil; 0.25 cup pine nuts; 1 small onion; 0.25 teaspoon salt; 5 cups spinach; 0.5 pound tomatoes; 1.5 cups water; 1 cup couscous

dinnerlunchVegetarianShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

feta0.5 cup
olive oil2 tablespoons
pine nuts0.25 cup
onion1 small
salt0.25 teaspoon
spinach5 cups
tomatoes0.5 pound
water1.5 cups
couscous1 cup

Instructions

1
Bring the water, along with half the salt, to a boil in a small pan.
2
Once boiling, add the couscous, stir and cover with a lid.
3
Remove the pot from the heat, and allow it to sit for the 5 to 7 minutes it takes to cook the vegetables.
4
Heat a large pan over medium-high heat and add the 2 tablespoons of olive oil.
5
Once the oil is hot, add the onions and saut until they begin to brown.
6
Add the tomatoes and remaining salt and saut until they begin to wilt, about 20 to 30 seconds.
7
Add the spinach and saut just until it wilts but remains bright green.
8
Finally, stir the pine nuts into the vegetable mixture and remove the pan from the heat.
9
Season with salt and pepper to taste.
10
Pour the couscous into a large bowl, add the sauted vegetables along with the crumbled feta and toss everything together.
11
Top with the extra crumbled feta and enjoy while hot.