Morning meal

Vegan Banana Nut Muffins

Name: Vegan Banana Nut Muffins
Cook time: 45 min
Total time: 45 min
Yield: 9 servings
Ingredients: 0.75 cup agave nectar; 0.25 cup apple sauce; 1 teaspoon baking soda; 4 medium bananas; 1 cup flour; 1 tablespoon ground flaxseed; 1 pinch salt; 0.5 teaspoon vanilla extract; 4 cups water; 1.25 cups flour

breakfastVeganVegetarianDairy-FreeNut-FreeEgg-Free

Ingredients

agave nectar0.75 cup
apple sauce0.25 cup
baking soda1 teaspoon
bananas4 medium
flour1 cup
ground flaxseed1 tablespoon
salt1 pinch
vanilla extract0.5 teaspoon
water4 cups
flour1.25 cups

Instructions

1
Pre-heat oven to 325 degrees with rack in middle.
2
Mix ground flaxseed with water and set aside.If using a loaf pan: grease & flour a 9x5x3 loaf pan.If making muffins, line with liners or grease & flour muffin pan.
3
Whisk together flours, baking soda, and salt.
4
In separate large bowl, mix together flaxseed mixture, agave, and apple sauce until combined.
5
Add flour mixture and when combined add in vanilla, and bananas.
6
Mix until combined.
7
Fold in 1/2 cup of walnuts and pour into prepared loaf pan.
8
Top with remaining 1/3 cup of nuts.For loaf pan: bake for 45 to 60 minutes For muffins: bake for 25-30 minutes Or until a thin knife inserted in middle comes out clean.Cool for 10 minutes on wire rack before removing from pan.