
English · Antipasti
Vegetarian Mushroom Shepherd's Pie
Ingredients
- skin potatoes2¼ lb
- soy granules3½ oz
- mushrooms2¼ lb
- carrot1
- bell pepper1
- onions2
- dill1 bunch
- parsley1 bunch
- eggs2
- sea salt12 servings
- ground pepper0.5 tsp
- paprika1 tsp
- thyme1 tbsp
- unrefined sunflower oil2 tbsp
Instructions
- 1
Peel potatoes and put them in a large pot filled with water.
- 2
Boil them until they're tender.
- 3
Mash them and let them cool for a while.
- 4
Chop the mushrooms, carrot and red bell pepper.
- 5
Add them into your food processor and pulse until all ingredients are well mixed together.
- 6
Heat oil in a large skillet.
- 7
Add the mixture above, diced onions, chopped dill and parsley, soy granules, eggs (or egg substitute) and spices.
- 8
Saut for 10 minutes. * I added the soy granules without boiling them because the mushrooms contain a lot of water and these soy granules will absorb all excess water.
- 9
Put some parchment paper on the bottom of a casserole.
- 10
Divide the mashed potatoes in two.
- 11
Place the first half in the casserole and spread it with a spatula.
- 12
Add the filling.
- 13
Place over the other half of mashed potatoes.
- 14
Heat your oven at 39 Put the casserole in the oven.
- 15
Cook for 40 minutes.
- 16
Don't serve immediately.
- 17
Let it cool for at least half an hour.
Nutrition
Nutrition info for this recipe is coming soon.







