Morning meal

Whole Wheat Cranberry Pear Muffins

Name: Whole Wheat Cranberry Pear Muffins
Cook time: 45 min
Total time: 45 min
Yield: 18 servings
Ingredients: 1.5 cups pastry flour; 1 cup bob's mill high fiber cereal; 0.5 cup sucanat; 2 teaspoons baking soda; 1 teaspoon baking powder; 0.5 teaspoon salt; 2 teaspoons cinnamon; 0.5 teaspoon ground nutmeg; 0.5 cup applesauce; 0.5 cup non-fat yogurt; 0.6666667 cup agave; 2 teaspoons vanilla; 3 egg whites; 4 tablespoons coconut oil; 1 pear; 1.5 cups cranberries; 0.5 cup pecans

breakfastVegetarian

Ingredients

pastry flour1.5 cups
bob's mill high fiber cereal1 cup
sucanat0.5 cup
baking soda2 teaspoons
baking powder1 teaspoon
salt0.5 teaspoon
cinnamon2 teaspoons
ground nutmeg0.5 teaspoon
applesauce0.5 cup
non-fat yogurt0.5 cup
agave0.6666667 cup
vanilla2 teaspoons
egg whites3
coconut oil4 tablespoons
pear1
cranberries1.5 cups
pecans0.5 cup

Instructions

1
Preheat oven to 350F.
2
In a large bowl, whisk together flour, cereal, sucanat, baking soda, baking powder, salt, cinnamon and ginger.
3
In a separate bowl, whisk together applesauce, yogurt, agave, vanilla, eggs and coconut oil.
4
Add wet ingredients to dry ingredients.
5
Stir until combined.
6
Add pears, cranberries and pecans and stir until incorporated.
7
Spoon into muffin tins until almost full.
8
Bake 30 minutes, or until a toothpick inserted into the center comes out clean.